No one is immune from judging. We judge ourselves. We judge others. And we judge the situations we find ourselves in. Judgement is addictive. It’s contagious. It’s a habit.

Judgement keeps us stuck. It feeds on fear.

• What does judgement look like for you?
• What does it look like for the people you surround yourself with?
• Notice the 5Ws (who, what, when, where, why) of your judgement over the course of the week.

Download the worksheet and track your observations.