The road along the journey of life can be bumpy and uncomfortable when there are key areas of our lives that are not quite how we’d like them to be.

The ‘wheel of life’ is a thought-provoking exercise that gives us the opportunity to look at our priorities and challenges, and where we can make some changes in our lives for the better.

How would you rate the following areas out of 10 – where 10 is incredible and 0 is not so great:

• Career
• Friends and family
• Fulfilment
• Health
• Home environment
• Money
• Personal growth

Download the ‘wheel of life’ worksheet below and follow the instructions.