Congratulations!
You have registered your place on the next programme.
Please click below to pay.
What You Need to Know:
The Reaching My Best Mental Fitness Programme starts on Monday 22 May 2023 with a kick-off call and will run through to the week of 10 July 2023.
All sessions will be at 7pm London time / 2pm ET and will last 45-60 minutes approximately.
The group call dates are:
Monday 22 May – Kick-off and preparation
Monday 29 May – Boost Self Command
Monday 5 June – Intercept the Judge
Monday 12 June – Accomplice Saboteurs
Monday 19 June – Shift to Sage
Monday 26 June – Boost Sage Powers
Monday 3 July – Taking Action
Monday 10 July – Continuing Practice
I will make every effort not to change these dates. I ask you to plan for any events that might coincide with these dates as attendance is preferable to watching a recording.
Got questions?
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Fire away! I love answering questions!
What it’s like to work with me
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Don’t just take my word for what it’s like to work with me.
Here are some testimonials from clients that have already done the programme:
The programme has allowed me to catch my negative thoughts and then work against them. This has allowed me to be more focused and I have more energy.
I would definitely recommend this programme; you learn a lot about yourself and it teaches you to break your current ways of thinking.
I have found it a worthwhile programme for making supported, incremental changes to my mindset which are starting to help me to gain clarity over what I want to do next.
The programme provides you with a useful set of tools to continue using so you don’t get to the end of the course and think “well, that was all well and good, but now I’m on my own”.
It draws on your own inner strength to tackle what sabotages you so that you can make clearer decisions and act in a way that will strengthen your relationships.