3 little known ways to succeed as an SME

3 little known ways to succeed as an SME

Did the title pique your interest? Well it should. Any owner of a SME wants to know how to be successful. How to ensure that their business vision turns into a reality that leaves a mark on the business world – while also providing for their loved ones and their...
What Are the Benefits of Coaching?

What Are the Benefits of Coaching?

How can working with a coach benefit me? What is a coach? Generally, when we hear the term coach we think of a sports coach – or at least I used to! It’s easy to understand the role of a coach in the context of reaching your best in your chosen field of sport. Why...
6 Tips to Avoid the Challenges Faced by Women Entrepreneurs

6 Tips to Avoid the Challenges Faced by Women Entrepreneurs

Starting, running, and building a business is a challenge. Every day is an adventure of sorts where elements of the journey are unforeseen. Challenges come in many shapes and sizes. Women entrepreneurs are faced with the challenge of running their business and in...
Breaking Free: The Art of Stepping Outside Your Comfort Zone

Breaking Free: The Art of Stepping Outside Your Comfort Zone

Your comfort zone – it’s a nice place to be, isn’t it? That warm and cosy feeling of familiar surroundings and having everything in its rightful place makes it difficult to leave somewhere so comfortable. After all, as humans, we’re creatures of comfort. What is a...
Unlocking Your Potential – Healthy Habits

Unlocking Your Potential – Healthy Habits

What comes to mind when you talk about habits? My head goes to bad habits. Dirty habits. I remember sucking my thumb. There’s an associated feeling of shame. One word can evoke a plethora of responses that I am sure resonate with us all. However, there is another side...
Have you ever tried slowing down to speed up?

Have you ever tried slowing down to speed up?

“If you are always racing to the next moment, what happens to the one you are in?” Nanette Mathews What happens when we spend all of our time thinking about and planning the future?  It can mean that what’s happening right now passes us by because we’re so...